We all know vitamin C, the good stuff in oranges, vitamin C is a well-known antioxidant. We thought you might be interested in learning how H2 stacks up against vitamin C and other antioxidants found in food.
This is a little bit of a difficult question to answer because you can’t really compare them directly to one another because it’s a little more complicated than that. And you can’t simply ingest hydrogen and get the benefits of antioxidants present in food and expect to get all the same benefits from antioxidants in food.
Some antioxidants in food are essential nutrients, like vitamin C. This antioxidant not only neutralizes free radicals, but also plays an important role in areas like collagen synthesis. We must not fall into the trap of thinking that consuming X amount of hydrogen is equivalent to consuming X amount of antioxidant-rich food. Get Rid of More Free Radicals: Vitamin C or Hydrogen?
According to stoichiometry, one molecule of vitamin C can theoretically neutralize two free radicals, and the same is true for hydrogen. Drinking one liter of hydrogen-rich water at a concentration of 1.4 ppm will provide you with the same amount of "antioxidant molecules" (hydrogen) as taking in 100 mg of "antioxidant molecules" (vitamin C).
However, some of the vitamin C molecules used can be rejuvenated by the body and can be used again, which is not the case with hydrogen. Hydrogen, on the other hand, can upregulate powerful antioxidant enzymes in the body, providing further protection, something that vitamin C cannot do. Interestingly, high levels of vitamin C intake may actually prevent this upregulation from occurring.
How are plant-based antioxidants similar to hydrogen?
They are both natural to the body.
They are neither man-made nor synthetic.
They are both potential keys to longevity.
They both promote health and wellness.
How is hydrogen different from antioxidants found in food?
Hydrogen only scavenges harmful free radicals.
Hydrogen does not leave waste products after neutralizing free radicals.
Hydrogen can also increase our body's own antioxidant system.
Hydrogen also acts as a signaling molecule, so it has many other benefits.
Hydrogen is the smallest molecule and can easily enter cells. (Note: H2 weighs only 2 g/mole, while vitamin C weighs 176.2 g/mole).
Hydrogen has no known toxic effects, even at high intakes.
Hydrogen is easily consumed and has no additional calories.
Hydrogen will become the eighth essential nutrient for human health!
Hydrogen is colorless, odorless, non-toxic, the lightest gas, extremely difficult to dissolve in water, highly penetrating, flammable in air, reductive, and stable at room temperature. Human exhaled and exhausted air contains hydrogen, and intestinal flora is the only source of hydrogen in the body.
In 2007, the world-renowned medical journal Nature Medicine published a paper from Professor Shigeo Ota of the Institute of Geriatrics at Nippon Medical University on "Hydrogen has selective antioxidant effects to remove cytotoxic free radicals", which caused a huge sensation. Subsequently, a wave of hydrogen molecular medical research has been set off around the world. So far, more than 1,200 papers related to hydrogen molecular medicine have been published worldwide, proving that hydrogen has a therapeutic effect on more than 150 diseases and symptoms, and has a clear protective effect on the functions of various organs such as eyes (vision), ears (hearing), brain, lungs, liver, gastrointestinal tract, skin, kidneys, etc.
Hydrogen seems to "cure all diseases"! There is no "drug" in the world that can cure all diseases, unless hydrogen is the most basic nutrient for the human body!
A study in Japan confirmed that the ability of centenarians to produce hydrogen in their bodies is more than three times that of ordinary healthy people, proving that the more hydrogen content in the human body, the longer life. Without oxygen, people cannot live, and without hydrogen, people cannot live well!
Oxygen is a substance that maintains human life, and hydrogen is a substance that improves the quality of human life. Hydrogen is not a chemical drug made by humans. Hydrogen is a natural bond between intestinal flora and the human body in the process of natural evolutionary selection. Hydrogen molecular medicine is a new understanding of humans about themselves and a major discovery in the field of human life and health science. Dietary fiber, the seventh nutrient for humans, was once considered to have no nutritional value. After recognizing its importance, scientists have officially listed dietary fiber as the seventh nutrient.
Hydrogen is undoubtedly the first choice for the eighth nutrient, and hydrogen can become an ultimate nutrient. Because hydrogen has the most extensive medical and health prevention effect that other nutrients cannot match, and hydrogen is also extremely safe.
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