Inhaling oxygen is the basis for maintaining life, and oxidation is the basis for energy generation, but because of the production of free radicals, there is the problem of oxidative damage. A view recognized by the scientific community is that the accumulation of such oxidative damage is one of the reasons for the continuous aging and disease of people.
Studies have found that hydrogen can selectively neutralize malignant oxygen free radicals such as hydroxyl free radicals and nitrite anions, which can not only repair oxidative damage in the human body, prevent and treat various inflammations caused by free radicals, but also will not interfere with the physiological functions of free radicals.
In recent years, international hydrogen medicine clinical research has achieved important results. Breathing hydrogen is a means of clinical application of hydrogen medicine. What are the benefits of hydrogen inhalation?
Professor Yata is engaged in basic research on skin physiological functions and was the first in the world to publish academic results such as "Research on the mechanism of skin darkening caused by ultraviolet rays" and "Research on skin lipid metabolism in atopic dermatitis". His professional fields involve comprehensive physiology (central function ~ autonomic nervous function ~ peripheral function), skin physiology (skin function analysis, skin aging), physiology (research on intracellular information transmission mechanism) and many other aspects.
Explanation of hydrogen inhalation clinical trials. The importance of persistent use can be seen from the actual data
The hydrogen inhalation clinical trials published this time are as follows:
1: 17 healthy women in their 20s and 30s living in Tokyo or its suburbs as the subjects (young people)
2: 20 healthy men and women in their 60s and 70s living in Tokyo or its suburbs as the subjects (older people)
3: Players of the youth team of Kashima Antlers FC (U18) as the subjects (athletes) That is, the clinical trials conducted in the three categories of "young people", "old people" and "athletes" are different.
The content for young people is mainly fatigue, brain pressure, sympathetic and parasympathetic nerve functions, etc., to observe what effects it has on the body. The content for the elderly mainly involves cognitive function, which is related to brain fatigue, activity and physical function. Observe what changes have occurred in flicker tests and blood tests before and after hydrogen inhalation. The content for athletes is the changes in physical function and sports visual acuity.
Information learned from hydrogen inhalation experiments among young people
From the hydrogen inhalation experiments for young people, it was learned that fatigue, stress, and boredom were reduced, and they felt relaxed and refreshed after inhalation, and their enthusiasm and concentration were improved.
Although it is easier to obtain information about each person's experience after use through questionnaires, what actually happens to the body through hydrogen inhalation?
Calming effect： Sympathetic nerves are suppressed and parasympathetic nerves are enhanced
It is said that the experiments related to sympathetic and parasympathetic nerves were conducted by shining light into the pupils and drawing conclusions from the results of reflex behavior. It is said that the pupil constriction rate before and after hydrogen inhalation is different, and the pupil constriction rate increases in a relaxed state.
The pupil constriction rate before hydrogen inhalation was 22%, and it increased to 28% after hydrogen inhalation. This alone shows that the parasympathetic nerves are dominant. However, it is not known whether the sympathetic nerves are suppressed. The sympathetic nerves have the effect of constricting blood vessels throughout the body, and when they are dominant, the skin temperature will drop. However, when the parasympathetic nerves are dominant, the skin temperature will rise. The increase in skin temperature varies depending on the body part, and the effect on the body also varies.
When you are under great pressure, the temperature of the nose tip will drop the most, and the temperature of the forehead will not change. When you relax, your fingertips will become warm. Using these characteristics, how will the skin temperature change? The results of the study showed that the average peripheral skin temperature after hydrogen inhalation increased by 3.4°C, and the one with the highest increase actually increased by 7°C. In other words, it is likely that the sympathetic nerve activity was suppressed, while the parasympathetic nerve activity was enhanced.
When you are under great pressure, the temperature of the nose tip will drop the most, and the temperature of the forehead will not change. When you relax, your fingertips will become warm. Using these characteristics, how will the skin temperature change? The results of the study showed that the average peripheral skin temperature after hydrogen inhalation increased by 3.4°C, and the one with the highest increase actually increased by 7°C. In other words, it is likely that the sympathetic nerve activity was suppressed, while the parasympathetic nerve activity was enhanced.
In addition, to verify this result, a blood test was also conducted before and after hydrogen inhalation. Among the three factors that determine the risk of MCI of mild cognitive impairment, "ApoA1 (apolipoprotein A1)" and "TTR (transporter)" decreased, while "C3 (complement third component)" increased. From this result, it can be said that it has an improving effect on cognitive ability. Among other blood test results, the indicators that have changed, AST and ALT have decreased. AST and ALT are substances that will increase in liver function diseases, so hydrogen inhalation also has a liver-protecting effect. In addition, when the MCI risk assessment was conducted among the 20 healthy people who participated in the test this time, 6 people got A, 10 people got B, and 4 people got C. After two weeks of hydrogen inhalation, one of the people who originally got C changed to B, which can be understood to have a certain effect. Since they are 20 healthy people, no one got D. D has the highest risk of dementia, but by continuously inhaling hydrogen in advance, it is expected to have the effect of preventing dementia. Good news for athletes! Dynamic visual acuity increased by 32%.
The results of experiments on the elderly showed that hydrogen inhalation has a positive effect on improving physical functions. This is a clinical experiment report that studies what kind of changes will occur in athletes. The test results of the players of the Kashima Antlers Youth Team (U18) after hydrogen inhalation showed that not only in terms of physical function, but also in terms of dynamic visual acuity, they improved by 32%. It seems that for athletes who already have excellent physical functions and dynamic visual acuity, hydrogen inhalation can make them perform better. When measuring brain pressure and head rotation, it is said that the brain pressure felt was beyond imagination, and the improvement of these is also a positive result. In sports that use the head, such as football, not only physical fatigue but also brain fatigue can be serious. It is very positive that these are relieved by hydrogen inhalation. Even for young players, not only fatigue and tension are relieved, but also motivation and concentration are improved. Such results are surprising. Dynamic visual acuity and left and right cognitive functions are enhanced. In addition, suggestive motor function and somatosensory function are improved, which is expected to play a role in maintaining and improving important physical and mental functions of football players.
Through comprehensive physiological clinical experiments, it has been proved that hydrogen can restore fatigue, manage stress, bring relief and pleasure, and improve concentration and motivation. The real data has made me sublimate from general perceptual understanding to the stage of conviction. From young people to the elderly, to athletes, it can play so many gratifying roles, which is attractive to users.
Hydrogen inhalation is a lifestyle that is easy to implement and stick to to keep the body healthy. Why should hydrogen inhalation be developed into a lifestyle? Because it has far-reaching significance for health. In terms of anti-inflammation, anti-oxidation, anti-apoptosis and other cellular health maintenance, the magical effect of hydrogen is irreplaceable. Suyzeko, as a trustworthy production team, has been producing various hydrogen health products since 2017. We have models with different gas flow rates from 150ml/min to 6000ml/min, as well as portable hydrogen water cups, hydrogen showers and other products. If you are interested in this, please find us through the contact information below!
